WATCH: Seiya Suzuki's motivation and mindset ahead of the 2025 season

Tony Crumpton - Senior Editor - Tuesday, February 18 2025

Chicago Cubs designated hitter Seiya Suzuki spoke with Marquee Sports Network's Cole Wright from spring training talking about his comfort of when he's swinging the bat in the cages, the most important aspect of starting a season and much more.

Watch the interview below:

Video summary/cliff-notes:

(00:00-01:03) Suzuki discusses his physical condition, stating he feels great and has made adjustments to his batting technique. He emphasizes the importance of timing and rhythm.

(01:03-02:09) He reflects on his time in the U.S., noting changes in his weight training and body composition, focusing on muscle gain and flexibility.

(02:09-03:13) Suzuki explains his off-season approach, prioritizing muscle maintenance while reducing fat. He believes a balance between strength and flexibility is crucial for performance.

(03:13-04:22) Entering his third year with the Cubs, he feels more comfortable with the schedule and environment, allowing for a smoother transition into the season.

(04:22-05:34) He comments on a new potential Cubs signing with World Series experience, expressing excitement about learning from seasoned players.

(05:34-06:36) Discusses the opportunity to play in Japan again, expressing excitement to perform in front of Japanese fans and introduce teammates to his home country.

(06:36-07:40) Shares his personal priority of reuniting with his child in Japan before anything else.

(07:40-end) His ultimate goal for 2025 is winning the World Series, inspired by the success of Japanese players in the Dodgers' championship win.